Health and beauty tea drinking method

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Health and beauty tea drinking method

 

Now many people like to drink flower tea, which not only whitens and beautifies the skin, but also has a faint fragrance of light flowers in their mouth~ All kinds of flower tea have different effects, such as whitening and beautifying, slimming and fat reducing, eyesight protecting, menstruation regulating, sleep calming and hair loss prevention.

 

So many kinds of flower tea, how to calculate the right way to drink, might as well follow me to have a look!


First of all, a video takes you into nature and introduces you to different tea recipes.


https://youtu.be/MrmAXrHzLds


Next, I would like to recommend some recipes and effects of tea that can be made by yourself in daily life, so that you can further improve your health and beauty every day.

 

1.     Rose jasmine tea

 


Efficacy: Rose nourishing and slimming, lemon whitening, jasmine detoxification, peach blossom constipation conditioning complexion, lemon vitamin C content is very good, whitening spot, rose, jasmine, peach flower not only can make the whole mouth have a light flower flavor, but also is the beauty saint! After drinking this tea for two weeks, you can see the color has obvious changes.

 

2.     Jujube and Lycium barbarum tea

 


Efficacy: Jujube detumescence and detoxification, antipruritic and promote blood circulation. Wolf berry tonifying kidney and essence, brown sugar tonifying liver, and blood stasis. Gui Yuan nourishes blood and gas and calms the mind. Regulate menstruation, dysmenorrhea, blood, menstruation before you can drink, menstruation can add some ginger, drive cold dehumidification. Can obviously improve dysmenorrhea.

 

3.     Rose White Chrysanthemum tea

 


Efficacy: Rose nourishes beauty, slims body and regulates menstruation. Wolf berry tonifying kidney  and essence, protecting eyes and eyesight. Hangzhou White Chrysanthemum anti-inflammatory        eyesight, cool wind heat. Marigold is antibacterial, anti-inflammatory, promoting blood circulation and  hemostasis. This tea for endocrine disorders caused by acne is particularly effective, not only can regulate endocrine, but also eliminate fatigue.

 

4.     Jujube lavender tea

 


Efficacy: Treatment of insomnia, dreaminess. Jujube detumescence and detoxification, antipruritic and promote blood circulation. Jujube powder nourishes the liver and calms the heart, calms the nerves and relieves perspiration. Lavender calms your mind and relieves stress. Therefore, jujube kernel and lavender together can not only cover up the bitterness of jujube kernel, but also make people feel comfortable when they smell it. Drinking a cup before going to bed can make you feel more comfortable sleeping.

 

5.     Little chrysanthemum hawthorn tea

 



Efficacy: Hawthorn is good for stomach, promoting blood circulation and removing blood stasis. Lycium barbarum can protect eyes and resist three high. Antipyretic and antiaging, lowering blood pressure and cholesterol can also supplement vitamin A and relieve dry eye. Medlar, hawthorn can be seen in the mobile phone chase drama for a long time to have a cup, calm the nerves, reduce fire and protect eyes.

 

Scented tea is very simple, also tasted better than water, but remember not to mix with the mood!!


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